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Article Produced By-Kaufman McClellanDid you know that versatility plays a vital role in martial arts training?As a matter of fact, a research study conducted by the International Journal of Sports Physical Therapy exposed that over 80% of martial musicians deal with limited flexibility.But why is versatility so vital? Well, it not only boosts your
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Short Article Author-Frederick MartinezDid you know that flexibility plays a critical role in fighting styles training?As a matter of fact, a research study carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians battle with minimal adaptability.However why is flexibility so crucial? Well,